Say goodbye to stress incontinence! MyPhysioVibes offers expert pelvic floor physiotherapy in Delhi NCR to help you strengthen your bladder control and regain confidence—naturally.
What Is Stress Incontinence?
Stress incontinence is more common than you think—and you don’t have to suffer in silence. It’s the involuntary leakage of urine during physical activities like coughing, sneezing, laughing, or lifting heavy objects.
At MyPhysioVibes, we understand how frustrating and embarrassing this can be. That’s why our specialized pelvic floor physiotherapists offer a science-backed, non-invasive treatment approach to help you take control of your body again.
Why Does Stress Incontinence Happen?
Stress incontinence occurs when your pelvic floor muscles are weakened and can’t support your bladder properly. This is often caused by:
- Pregnancy and childbirth
- Menopause and hormonal changes
- Pelvic surgeries (e.g. hysterectomy or prostate surgery)
- Chronic coughing, constipation, or obesity
- Aging and sedentary lifestyle
How MyPhysioVibes Treats Stress Incontinence
At MyPhysioVibes, our pelvic health experts assess your symptoms and create a personalized rehab plan that fits your lifestyle. Here’s what our physiotherapy sessions include:
✅ Pelvic Floor Muscle Training (Kegels—Done Right)
We help you identify, engage, and strengthen the correct muscles—something most people struggle with on their own. With proper technique and consistency, results are within reach.
✅ Core Stabilization & Breathing Techniques
Your pelvic floor is part of your core. We teach you how to coordinate breathing with core engagement to enhance muscle function and bladder control.
✅ Bladder Retraining
Learn how to reduce frequent urges and rebuild the brain-bladder connection so you can feel more in control, every day.
✅ Biofeedback & Electrotherapy (If Needed)
We use modern physiotherapy tools like biofeedback and electrical stimulation to support your muscle activation and progress tracking.
✅ Lifestyle Coaching
Our therapists guide you with the right habits—hydration, posture, bowel routine, and more—to reduce pressure on the bladder.
Why Choose MyPhysioVibes?
✔️ Certified pelvic floor physiotherapists
✔️ Private and personalized sessions (clinic + home visits + tele-rehab)
✔️ Trusted by patients across Delhi NCR
✔️ Holistic care with rehab, lifestyle, and emotional support
✔️ Affordable care with no compromise on quality
Real People. Real Progress.
Whether you’re a new mom, a working professional, or someone navigating menopause or post-surgery recovery—we’ve got your back (and your bladder).
Our patients report reduced leakage, more confidence, and a better quality of life in just a few weeks of consistent physiotherapy.
Ready to Say Goodbye to Stress Incontinence?
Book your session today with MyPhysioVibes—Delhi NCR’s trusted physiotherapy platform for real, long-lasting results.
📍 Available in Delhi NCR
📞 Tele-rehab available across India
