Say goodbye to urinary leakage with expert pelvic floor physiotherapy at MyPhysioVibes. Non-surgical, personalized care for men & women. Book today!
What Is Urinary Incontinence?
Urinary incontinence is the involuntary leakage of urine—a condition that can affect anyone, regardless of age or gender. While it’s often considered embarrassing or taboo, it’s actually very common, especially among postpartum women, the elderly, and people with neurological conditions.
But here’s the truth: You don’t have to live with it. At MyPhysioVibes, we offer safe, effective, and non-invasive physiotherapy solutions to help you manage and overcome urinary incontinence—naturally.
🚨 Common Causes of Urinary Incontinence
Understanding the root cause is the first step toward effective treatment. Here are some of the most common triggers:
- Weak pelvic floor muscles
- Pregnancy and childbirth
- Menopause or hormonal changes
- Prostate surgery (in men)
- Chronic coughing, obesity, or constipation
- Nerve or spinal cord damage
No matter the cause, our expert physiotherapists at MyPhysioVibes are here to help you build a strong foundation for long-term relief.
💡 Types of Incontinence We Treat at MyPhysioVibes
We specialize in physiotherapy for all major forms of urinary incontinence, including:
- Stress Incontinence: Leaks during sneezing, coughing, lifting
- Urge Incontinence: A sudden, strong urge to urinate
- Mixed Incontinence: A combination of stress and urge symptoms
- Overflow Incontinence: Bladder doesn’t empty fully, leading to dribbling
- Functional Incontinence: Difficulty reaching the bathroom in time due to mobility issues
💪 How Physiotherapy Can Help You
Physiotherapy is one of the most effective non-surgical options for managing urinary incontinence. At MyPhysioVibes, we focus on personalized, evidence-based rehab plans that may include:
- Pelvic Floor Muscle Training (Kegel exercises)
- Biofeedback techniques to improve muscle control
- Bladder retraining to manage urgency and frequency
- Electrical stimulation for neuromuscular activation
- Lifestyle changes & ergonomic advice
Our approach goes beyond exercises—we focus on education, empowerment, and long-term relief.
👩⚕️ Why Choose MyPhysioVibes?
- 🌟 Certified physiotherapists trained in pelvic health
- 🧘 Private, comfortable environment
- 📱 Home visit and tele-rehab options available
- 💬 Multilingual support for better communication
- 🧠 Education-focused care plans tailored to YOU
At MyPhysioVibes, we understand that urinary incontinence isn’t just a physical issue—it impacts your confidence, lifestyle, and mental well-being. We’re here to help you regain all of it.
❤️ Real Patient Success Story
“After my third delivery, I was leaking even while laughing or walking. I was too shy to talk about it until I found MyPhysioVibes. The sessions were respectful, informative, and life-changing. No more pads, no more stress!” – Ritu M.
📅 Book Your Assessment Now
Stop letting urinary incontinence control your life. Take the first step towards freedom with MyPhysioVibes.
🔗 Book your consultation today at: https://www.myphysiovibes.com
MyPhysioVibes – Your Partner in Healing, Stre
